North Tempe Instructional Classes

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The North Tempe Multi-Generational Center offers programs for all ages, from Instructional Classes to Special Events. All programs listed below are City of Tempe sponsored programs. 

Participants can register Online or in person at most City of Tempe facilities.  For more information on these and other exciting programs contact our front desk at 480-858-6500.


Toddler & Youth Classes

Indoor Youth Soccer Academy
Introduce your child to the joys of the world’s most popular sport. Participants will learn the basic skills of soccer through developmental play.  Fee: $15. 480-350-5805
62952               3-6 yrs             M          6/3-7/22       6:30-7:15 p.m.
62953               7-10 yrs            M          6/3-7/22       7:30-8:15 p.m.

Martial Arts; Karate
Join this Kenpo Karate martial arts class for beginning and intermediate students. Classes begin with a light warm-up and stretch followed by basic kick-punch-block drills. Self-defense techniques are taught, as well as forms (katas) and light sparring (optional). Comfortable clothing is recommended. Instructor: Aseem. Fee: $40. 480-350-5200
62130               12 yrs+             Th                      6/6-8/29                  7-8:25 p.m.

 


Teen & Adult Classes

Basketball; Drop-In
The North Tempe Multi-Generational Center offers coed drop-in basketball for ages 18 yrs+. All players must have a free facility membership and a valid fitness pass. Fee: $1 (3-month pass $10, annual pass $25). No spectators allowed. 480-858-6500.
No Code             18 yrs+           W           Ongoing              6-9 p.m.

PickleBall; Drop-In
2 courts open for drop-in recreational games.  All players must have a free facility membership and a valid fitness pass. Fitness pass cost: $1 per visit, $10 three month pass, $25 year pass. NCC 480-858-6500.
No Code             18 yrs+           M          Ongoing               9 a.m.-noon
No Code             18 yrs+           T            Ongoing              6-9 p.m.
No Code             18 yrs+           Th          Ongoing               9 a.m.-noon

Volleyball; Drop-in
The North Tempe Multi-Generational Center offers coed drop-in volleyball for ages 16 yrs+. Teams are formed on-site; one court is available for all levels of play. All players must have a free facility membership and a valid fitness pass. Fee: $1 (3-month pass $10, annual pass $25). 480-858-6500.
No Code               16 yrs+           W          Ongoing               6-9 p.m.

Yoga; Therapeutic
Learn to move with grace and ease while using basic breathing exercises and simple yoga poses to help relax your head, neck, shoulders and back. This class will flow at a slower pace and students of all experiences and backgrounds are welcome to attend. Bring your own yoga mat. No Class 7/1 & 7/3. Instructor: Kim. Fee: $65. 480-350-5200.
62448               16 yrs+             M                       6/3-8/19                  6:15-7:15 p.m.
62173                 16 yrs+             W                       6/5-8/21                  6:15-7:15 p.m.

Exercise; Core Power
A strong core leads to a powerful body that will make you less prone to injury. Join certified personal trainer Joan, who will guide you through exercises using flex bands, free weights and stability balls. Results include enhanced overall body strength, increased balance, stability and greater flexibility. Suitable for all fitness levels. No Class 7/2. Fee: $59. 480-350-5200.
62120               16 yrs+             T                        6/4-8/20                  6:15-7:15 p.m.


Retiree Classes

Eat Smart, Live Strong
Taught by Chef Roy, this class includes exercise, instruction on healthy food choices as well as a cooking demonstration with samples. Program takes place 2-3 days per month. Program dates: 8/7, 8/21, 9/4, 9/18,10/16, 10/23, 10/30, 11/6, 11/13, 11/20, 12/4, 12/19. Fee: None. Call 480-858-6512 for more information.
No Code        50 yrs+           W        8/14-12/19     8:30-9 a.m.    NCC

Chair Volleyball
What happens when 12 people sit in chairs and use a beach ball for volleyball? Safe exercise, laughter and fun. Fee: None. To Register call 480-858-6512.
No Code        50 yrs+           Th       Ongoing        9:30-10:30 a.m.        NCC

North Tempe Chair Exercise Program
This class uses hand-held weights, strength bands and balls to engage each participant in low impact aerobic exercises as well as stretching relaxation exercises. This class is designed to increase muscular strength, range of movement and activities for daily living. Registration is not required. Fee: None. *No Class 9/2, 11/11. 480-858-6512
No Code        50 yrs+           M         Ongoing        9:30-10:30 a.m.        NCC

North Tempe Geri-Fit Exercise Program
This chair exercise program is provided by Area Agency on Aging. Geri-Fit® is a tier III evidence-based health promotion program and chronic disease self-management support program. Designed for older adults, it helps rebuild strength that's been lost through the aging process and helps to ensure a higher level of function. Registration is not required. Fee: None. 480-858-6512
No Code        50 yrs+           W/F     Ongoing        9:30-10:30 a.m.        NCC

Taoist Tai Chi Society®-Senior Tai Chi Class
The Taoist Tai Chi Society® internal arts of health incorporate stretching and turning into a sequence of movements that improve the health of body, mind and spirit of older adults with options for standing or seated Tai Chi. Reduce tension: improve circulation and balance and increase strength and flexibility. All ability levels welcome. Fee: None. To register call: 480-858-6512.
No Code        50 yrs+           T          4/23-7/30          9:30-10:30 a.m.        NCC




North Tempe LogoNorth Tempe Multi-Generational Center 
1555 N. Bridalwreath St. 
Tempe, AZ 85281 
(480) 858-6500 – Fax (480) 858-6545