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WTF! Worried, Tired, Frustrated?

  • Date: 08/20/2019 6:00 PM - 7:30 PM  
  • Location: Westside Multi-Generational Center
    715 W. Fifth Street
    Tempe, Arizona 85281
  • Introduction: WTF! Worried, Tired, Frustrated? Life is now in session.
Life is now in session! Worried? Tired? Frustrated?  This is a FREE 4-week class designed to develop (research tested) skills to accept and change anxiety and stress.  Course includes discussion, activities and light refreshments.  Class is limited to 25 participants.
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