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The Fitness Center
contains over 10 pieces of cardiovascular and 6 pieces of strength
equipment to aid you in your fitness goals. In addition, there are
free weights that range from
5-50 pounds, exercise mats, stability balls, balance rollers, and
circuit steps available. |
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Cardio
Training Equipment |
2 |
Precor
Recumbant Bikes |
 |
|
1 |
Precor
Upright Cycle |
 |
|
1 |
Lifecycle
Upright Bike |
 |
1 |
Precor
Stair Climber |
 |
|
3 |
Precor
Treadmills |
 |
|
2 |
Precor
Ellipticals |
 |
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Aerobic steps are also available. |
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Strength
Training Equipment
Paramount Machines |
|
1 |
Inner/Outer Thigh Machine |
|
1 |
Leg
Extension/Hamstring Curl |
|
1 |
Bicep
Curl/Tricep Extension |
|
1 |
Lat
Pulldown/Row Machine |
|
1 |
Chest
Press/Butterfly |
| |
Dumbells from
5-50lbs |
| |
Flat
Bench & Roman Chair |
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Core Training
Equipment |
|
Bosu Balls |
Stability
Balls |
|
 |
 |
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EPIC Cable Cross Machine
Over 100 exercises
utilizing all body parts |
 |
Fitness -
[fĭt'nĭs]
- noun;
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1. |
The state or condition of being fit;
suitability or appropriateness. |
|
2. |
Good health or physical condition,
especially as the result of exercise and
proper nutrition. |
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For
questions on the Kiwanis Fitness Center please
contact:
Fitness Manager, Suk Ong at 480-350-5201 or by
email. |
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