Fitness Staff
 

Suk Ong, Fitness Manager

Suk Ong
Fitness Manager

Anna Solis-Haley Training


Education: 

  • Master of Science in Exercise & Sports Science
  • Bachelor of Science in Business Administration
  • Bachelor of Science in Kinesiology
  • USTA (Tennis) Sports Science Competence Test
  • USTA (Tennis) Sports Physiology & Nutrition

Fitness Background

  • Personal Training at Lakes Beach & Tennis Club (10 yrs)

  • Volunteered/Assisted at Physical Therapist clinic

  • Professional Teaching Pro - Kiwanis Tennis Center

  • Head Tennis Coach - Grand Canyon University & Gateway Community College

  • College and high school athlete

Favorite Piece of Exercise Equipment:

  • Core Training on Stability Balls
  • Balance Training on Bosu Balls
     

    Stability Ball

    Bosu Ball

Favorite Recreational Activity:

  • Mountain Biking
  • Hiking & Camping
  • Listen to music while working out
  • Introduce new sports and activities to my children
  • Cooking

Favorite Book Read:

  • "Pressure is a Privilege" by Billie Jean King

Fitness Tip:

  • Never too late! 15 minutes per day of exercise everyday is better than NO exercise!

   To speak with Suk, or arrange for a private training session:

      Phone: 480-350-5711

      E-mail:  Suk


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