Education: 

• Bachelor of Arts, General Studies; N.W. Nazarene University, Nampa, Idaho

Fitness Background: 

• Pro Basketball player - Team Tarmo, Porvoo 7 Helsinki, Finland (1996-1997)

• Basketball Camp Counselor (1988-1991)
  - University of Utah, Rick Majerus
  - Boise State University, Rick Jensen and Bobbie Dye
  - Northwest Nazarene College, Ed Weindenbach
  - Brigham Young University

Favorite Training Regimen:

• Super sets for my upper body after playing 2 hours of basketball

Favorite Favorite Recreational Activity:

• Basketball, weight training/conditioning, yoga, swimming

Favorite Book Read:

• "Winner Within: A Life Plan for Team Players" by Pat Riley

Favorite Fitness Tips:

• Before working out jump rope for 5-10 min to warm-up which will also aide
  in increasing strength and muscle gain in my arms.