Health History Form

Date: __________________

Last Name: ________________________________________ First Name: _____________________________________________

Address: ______________________________________________________________________________________________________

City: ____________________________________________ Zip Code: ________________________ Phone: _________________

Date of Birth: ________________________ Age: _________ Gender:      Male_______ Female______

Regular physical activity is safe for most people. However, some individuals should check with their doctor before starting an exercise program. To help us determine if you should consult with your doctor before starting to exercise with the Fitness Trainers, please read the following questions carefully and answer each one honestly. All information will be kept confidential. Please check Yes or No to the following questions:

YES     NO

___         ___      1. Are you a male over 45 years of age 

___         ___      2. Are you a female over 55 years of age

___         ___      3. Has anyone in your immediate family had a heart attack, stroke, or heart 
   
                       disease > 55                   

___         ___      4. Are you currently smoking?

                         If yes, how long have you been smoking? _______ How many packs a day? _______

___         ___      5. Have you ever smoked? If yes How long? ________ Average packs a day? _________

___         ___      6. Have you ever been told you have high lipids or high cholesterol readings?

___         ___      7. Are you a diabetic?

___         ___      8. Are you currently exercising less than one hour a week? Please list you activities:

___         ___      9. Have you ever been diagnosed with high blood pressure

___         ___    10.Do you have a history of heart problems or ever been told you have a heart
                          murmur?

___         ___    11.Do you feel pain or discomfort in your chest at rest or with exercise

___         ___    12.Do you ever lose consciousness or have you ever lost your balance due to dizziness?

___         ___    13.Do you ever experience unusual fatigue or shortness of breath with normal daily       
                        activities

___         ___    14.Do you have any type of pulmonary or breathing problems (asthma, COPD, 
                        emphysima)

___         ___     15.Have you ever had a stroke

___         ___    16.Do you have epilepsy or have you ever had a seizure?

___         ___     17.Is there family history of diabetes, high blood pressure, or cancer?   

___         ___     18.Are you currently pregnant?   

___         ___     19.Are being treated for a bone or joint problem that restricts physical activity?

___         ___     20.When was your last medical physical from your physician? _______________________________

___         ___    21.Do you ever feel your heart race uncontrollably or "skip" a beat?

___         ___    22.Do you have an unusual shortness of breath at rest or with mild exertion?

___         ___        23.Are you currently taking any supplements or medications? I f yes please list the
                        the name of the medications/supplements and reason for taking them:
                        ________________________________________________________________________________________________________

                       _________________________________________________________________________________________________________

Emergency contact name: ________________________________________________________________________________________

Phone #: __(         )___________-_________________________________________________

Relationship________________________________________________________

 

STAFF USE ONLY: ___________________

Resting HR:________ Resting BP: _________ Cleared to exercise ________

Not cleared to exercise_________ Reason _____________________________

STAFF SIGNATURE_______________________________________________DATE:___________________________